Cheese, goat, soft type

per 100 gram

Water60.75g
Energy268.0kcal
Energy1121.0kJ
Protein18.52g
Total lipid (fat)21.08g
Ash1.58g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.89g
Calcium, Ca140.0mg
Iron, Fe1.9mg
Magnesium, Mg16.0mg
Phosphorus, P256.0mg
Potassium, K26.0mg
Sodium, Na459.0mg
Zinc, Zn0.92mg
Copper, Cu0.732mg
Manganese, Mn0.1mg
Selenium, Se2.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.07mg
Riboflavin0.38mg
Niacin0.43mg
Pantothenic acid0.68mg
Vitamin B-60.25mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Choline, total15.4mg
Vitamin B-120.19??g
Vitamin B-12, added0.0??g
Vitamin A, RAE288.0??g
Retinol283.0??g
Carotene, beta54.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1033.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.18mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.4??g
Vitamin D3 (cholecalciferol)0.4??g
Vitamin D15.0IU
Vitamin K (phylloquinone)1.8??g
Fatty acids, total saturated14.575g
4:01.057g
6:00.463g
8:00.569g
10:02.033g
12:00.931g
14:02.137g
16:05.515g
18:01.87g
Fatty acids, total monounsaturated4.807g
16:1 undifferentiated0.501g
18:1 undifferentiated4.307g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.501g
18:2 undifferentiated0.501g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol46.0mg
Tryptophan0.195g
Threonine0.691g
Isoleucine0.766g
Leucine1.597g
Lysine1.33g
Methionine0.494g
Cystine0.084g
Phenylalanine0.737g
Tyrosine0.723g
Valine1.274g
Arginine0.549g
Histidine0.505g
Alanine0.319g
Aspartic acid0.92g
Glutamic acid3.452g
Glycine0.209g
Proline2.241g
Serine0.711g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg